Individual Counseling

While not an exhaustive list, I support medical trainees with the following concerns:

  • Adjusting to medical school/residency

  • ADHD (e.g., procrastination, resisting distractions, planning, time management)

  • Accepting difficult feedback

  • Anxiety

  • Burnout

  • Depression

  • Guilt and regret about patient care

  • Imposter syndrome

  • Match uncertainty/Interview season

  • Navigating racism

  • Perfectionism

  • Sleep

  • Stress

  • Test anxiety

  • Trauma

  • Much more!!!!

Fees

Self-pay Practice

I do not accept insurance. There are numerous benefits to this, which I am happy to discuss with you in more detail. One benefit is transparency around the cost of services.

Transparent Fees

  • Medical students: $225 per session (45-50min)

  • Medical residents/fellows: $275 per session (45-50min)

Payment Methods & Cancelation Policy

  • I accept payment via debit, credit, and HSA/FSA cards.

  • Payment is due at the time of the visit.

  • Appointments canceled/rescheduled with less than 48-hours notice will be charged the full rate.

Good Faith Estimate Notice

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

Start the Process Today

Far too many medical trainees delay seeking help until problems escalate. The best time to seek help was yesterday. The second best time is today.

If you are on the fence about counseling, schedule a free 15-minute consult to learn more about my practice. A consult isn’t counseling and does not establish a therapeutic relationship. It’s an opportunity for you to ask any questions you may have about counseling. I’ll also have some standard screening questions and information about my practice that I will share with you.

Schedule a free 15-minute consult

Next Steps to Take

Schedule a free 15-minute consult

This is an opportunity to make sure there is a good mutual fit before starting counseling. It also gives you an opportunity to ask any questions you may have.

Book your first session

Once we agree to move forward, I will provide you access to the client portal. At that point, you can enter your information and schedule future appointments.